EVENTS

ABOUT THE BODY TURNS TWO

Pilates, Breathwork, Meditation & Zenergi Matcha
When: 19th April 2026
Location: Casa Trigg

About The Body is turning 2, and we’re celebrating with a morning of Pilates, breathwork and Zenergi Matcha at the incredible Casa in Trigg.

Where: Casa Trigg
When: Sunday, 19 April
Time: 8:00–10:00am
BYO: Mat & water

We can’t wait to celebrate with you.


INNER SPACE

60 Minute Guided Breathwork + Meditation
When: Sunday 10th May
Location: Vitality House West Leederville

This breathwork session is a chance to slow down and reconnect with your breath. Through simple guided breathing practices, we create more physical space to breathe and a little more room internally—space between thoughts, space to pause, and space to respond with greater ease. It’s an opportunity to step out of the pace of everyday life, settle your nervous system, and spend some time simply breathing and being present.


OPEN SPACE IN THE SOUTHWEST

Wellness Retreat with About The Body Co X Space Within Wellness
When: 26th to 28th June 2026
Location: Chambre Estate, Margaret River

Open Space is a practical, thoughtfully designed retreat for anyone needing time out to reset.

If you’ve been running on empty, feeling overstimulated, or simply out of rhythm, this is space to slow down and recalibrate.

Through pilates, yoga, breathwork, meditation and guided workshops, we focus on supporting your nervous system, restoring mental clarity, and helping you reconnect with what matters most.

Expect open skies, fresh air, nature, animals, nourishing wholefoods and meaningful conversation.

Time to think. Time to move. Time to rest.

Open Space offers room to step back, feel steady again, and return home clearer and more grounded.


BALI RETREAT

Wellness Retreat with About The Body Co and Bodies By Ryan
When: 17th — 23rd May 2026 and 24th — 30th May 2026
Location: Komune Resort, Bali

Experience our wellness retreat in Bali.

Our retreat offers a range of activities designed to nourish your mind, body, and soul, including Pilates, breathwork, meditation, yoga, strength training, and an ice bath / spa / sauna experience in the new wellness sanctuary. Enjoy every meal, from breakfast to dinner, crafted by local chefs at the luxurious Komune resort.

The retreat includes 6 nights of accommodation, meals, and daily activities.

This is your perfect opportunity to disconnect and reconnect.

24th to 30th May is FULLY BOOKED, get in touch to reserve your spot 17th to 23rd May.

For more information, please get in touch.